The Power of the Pause:

3 Reflection Tips for School Leaders

It’s loud at the end of the school year.

There are checklists to check off. Boxes to move. Emails to answer. Meetings to attend. Conversations to wrap. It can feel like you’re racing a clock with no hands—just noise, motion, and that persistent push toward “done.” As school leaders, we often wear this urgency like a badge of honor. But somewhere in the frenzy, we lose sight of something vital:

The pause.

The other day, our custodian was out, and I had to stay late to close the building. Alone. I walked the halls, locking doors and preparing to set the alarm. The building was still. No laughter echoing down the halls. No rush of students heading to the buses. Just me and the walls that had witnessed a school year’s worth of highs, lows, pivots, and quiet victories.

That simple rhythm—step, door, lock, breathe—became something sacred. I wasn’t just closing a building. I was closing a chapter. In that silence, the year spoke back to me. I remembered the breakthroughs. The bruises. The bounce-backs. The beauty of what we had built together.

And I realized something all over again: reflection is not a luxury. It’s a necessity.

Since my heart episode last year—a moment that forced me to recharge not just physically, but mentally and spiritually—I’ve come to believe even more deeply in the power of pause. I spent too many years avoiding it. Confusing the speed of leadership with the strength of leadership. I mistook checklists for vision. And it nearly broke me.

Innovation doesn’t come from being in constant motion. It comes from being still enough to listen to what the year has been teaching us all along.

So I offer this, not just as a fellow school leader, but as someone who had to learn the hard way: Make reflection part of your leadership practice. Not later. Now.

Here are three ways I’m leaning into reflection, even in the middle of the end-of-year mania:

🎧 1. Schedule 15 Minutes of Stillness

Block out 15 minutes this week—no email, no meetings, no phone. Find a quiet corner of your school. Sit. Breathe. Let the silence remind you of your why.

📝 2. Journal with Three Prompts

What am I most proud of this year? What did I learn from my staff? What will I do differently next year? Keep it short. Keep it honest. But write it down. Let your words catch up with your heart.

🚶‍♂️ 3. Take a Solo Walk Through the Building

No agenda. No checklist. Just walk. Let the sights, sounds, and stillness speak to you. Every poster, every student project, every empty seat is a story. These are the artifacts of your leadership.

If you’re reading this and feeling overwhelmed or alone, know this: you’re not. I’m walking this with you. And if you need a thought partner or a word of encouragement, I’m here.

Leadership is lonely—but it doesn’t have to be isolating. Especially when we choose to pause, reflect, and lead with presence.

The noise will pass. The moment won’t.

Make space for it.

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