Sometimes in the creative process we can get weighed down by the burden of shipping the work. There may be external deadlines or self-imposed accountability. It’s a labor of love, but it is important to take care of ourselves. You can give yourself permission to pause and recharge.

Today’s word is Rest. Take time to rest and nurture your nervous system.

Check out today’s reel recorded outside the FabFest in uptown Charlotte, NC. I was honored to be a featured author/speaker there.